When I was about 15 years old I didn't do much sports, exercise and my eating habits were bad to say the least. I was overweight and found this quite annoying, this made me insecure. To lose my weight and build self-confidence, I joined a gym. Enthusiastically I visited this gym four times a week. Due to my own approach, this gave little success until I started to deepen myself in training and nutrition. During my deepening I became so fascinated in everything that had to do with strength training and nutrition. That I decided I wanted to become a personal trainer.

My current situation

At the moment (anno 2022) I have lost my excess weight, I regularly visit the gym, I have been active in the fitness industry for 13 years and I obtained my HBO sports science (lifestyle & health). As an experience expert and exercise professional I always feel very involved in the results of my clients, I just want to sincerely help you further. “My goal is to help you to a lasting one through training & coaching, with compassion & daring honesty”

My mission

My mission is to coach and train you towards lasting results. By means of a no-nonsense approach, in which hard training, learning moment and change are central.

Bottom line: we're going to work from your current point A to your point B.